:root{color-scheme:dark;--page-bg:#0c1511;--page-surface:#14211a;--page-surface-2:#1b2b22;--page-border:#25382d;--page-text:#e8f3ec;--page-muted:#9db5a7;--page-accent:#7fe0a0;--page-accent-text:#0c1511}
:root[data-theme="light"]{color-scheme:light;--page-bg:#f4f7f5;--page-surface:#fff;--page-surface-2:#e9f1eb;--page-border:#d6e4d9;--page-text:#20362a;--page-muted:#4f655a;--page-accent:#55bd79;--page-accent-text:#102318}
.dashboard-page{min-height:100vh;margin:0;color:var(--page-text);background:var(--page-bg);font-family:"Plus Jakarta Sans",Arial,sans-serif}
.dashboard-page *,.dashboard-page *::before,.dashboard-page *::after{box-sizing:border-box;font-family:"Plus Jakarta Sans",Arial,sans-serif}
.dashboard-header{position:sticky;z-index:20;top:0;border-bottom:1px solid var(--page-border);background:color-mix(in srgb,var(--page-bg) 92%,transparent);backdrop-filter:blur(14px)}
.dashboard-nav{width:min(100%,1080px);min-height:64px;margin:0 auto;padding:0 28px;display:flex;align-items:center;gap:10px;background:transparent;border:0}
.dashboard-brand{display:inline-flex;align-items:center;gap:10px;margin-right:auto;color:var(--page-text);font-weight:800;letter-spacing:-.02em;text-decoration:none;white-space:nowrap}
.dashboard-brand svg{display:block;width:40px;height:24px;color:var(--page-accent)}
.dashboard-links{display:flex;align-items:center;gap:7px}
.dashboard-links a{display:inline-flex;min-height:42px;padding:0 14px;align-items:center;border-radius:999px;color:var(--page-muted);font-size:14px;font-weight:700;text-decoration:none;transition:background .18s ease,color .18s ease}
.dashboard-links a:hover,.dashboard-links a.active{color:var(--page-text);background:var(--page-surface-2)}
.dashboard-nav .theme-toggle{flex:0 0 44px;width:44px;height:44px;margin:0 0 0 4px!important;padding:0;display:inline-flex;align-items:center;justify-content:center;border:1px solid var(--page-border)!important;border-radius:50%!important;background:var(--page-surface)!important;color:var(--page-text)!important;cursor:pointer}
.dashboard-nav .theme-toggle svg{width:21px;height:21px;display:block}
.dashboard-nav .theme-toggle:hover{transform:translateY(-2px);background:color-mix(in srgb,var(--page-surface) 88%,var(--page-accent))!important;box-shadow:0 0 18px color-mix(in srgb,var(--page-accent) 16%,transparent)}
.dashboard-nav .theme-toggle:active{transform:translateY(2px) scale(.94)}
.dashboard-nav .theme-toggle:focus-visible{outline:2px solid var(--page-accent);outline-offset:3px}
.dashboard-nav .btn-sair{min-height:42px;margin:0!important;padding:0 17px;border:1px solid var(--page-border)!important;border-radius:14px!important;background:transparent!important;color:var(--page-text)!important;font:inherit;font-size:14px;font-weight:700;cursor:pointer}
.dashboard-nav .btn-sair:hover{background:var(--page-surface-2)!important}
.dashboard--detail{width:min(100%,840px);margin:0 auto;padding:24px 20px 64px}
.detail-heading{margin:0 0 18px}
.detail-heading h1{margin:0;color:var(--page-text);font-size:clamp(30px,4vw,36px);line-height:1.18;letter-spacing:-.045em}
.detail-heading p{margin:4px 0 0;color:var(--page-muted);font-size:14px;line-height:1.5}
.detail-content{display:grid;gap:14px}
.dashboard--detail .busca,.dashboard--detail input,.dashboard--detail select{width:100%;min-height:46px;padding:0 14px;border:1px solid var(--page-border);border-radius:11px;outline:none;background:var(--page-bg);color:var(--page-text);font:inherit;font-size:14px}
.dashboard--detail .busca::placeholder,.dashboard--detail input::placeholder{color:var(--page-muted);opacity:.8}
.dashboard--detail .busca:focus,.dashboard--detail input:focus,.dashboard--detail select:focus{border-color:var(--page-accent);box-shadow:0 0 0 3px color-mix(in srgb,var(--page-accent) 18%,transparent)}
.dashboard--detail .treino,.dashboard--detail .objetivo-card,.dashboard--detail .registro,.dashboard--detail .formulario,.dashboard--detail .vazio{padding:18px;border:1px solid var(--page-border);border-radius:19px;background:var(--page-surface);color:var(--page-text)}
.dashboard--detail .formulario h2,.dashboard--detail .vazio h2{margin:0;color:var(--page-text);font-size:17px}
.dashboard--detail .formulario>p,.dashboard--detail .vazio p{margin:6px 0 0;color:var(--page-muted);font-size:13px;line-height:1.5}
.dashboard--detail .campos{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px 12px;margin:14px 0}
.dashboard--detail .campo{display:grid;align-content:start;gap:6px;min-width:0}
.dashboard--detail .campo label{color:var(--page-text);font-size:12px;font-weight:700}
.dashboard--detail button:not(.theme-toggle):not(.btn-sair){min-height:42px;padding:0 18px;border:0;border-radius:12px;background:var(--page-accent);color:var(--page-accent-text);font:inherit;font-size:13px;font-weight:800;cursor:pointer;transition:transform .16s ease,filter .16s ease}
.dashboard--detail button:not(.theme-toggle):not(.btn-sair):hover{transform:translateY(-1px);filter:brightness(1.04)}
.dashboard--detail button:not(.theme-toggle):not(.btn-sair):focus-visible{outline:2px solid var(--page-accent);outline-offset:3px}
.dashboard--detail #novo{justify-self:start}
.dashboard--detail .mensagem{margin:10px 0 0;color:var(--page-accent);font-size:13px}
.dashboard--detail .mensagem.erro{color:#c43c3c}
.dashboard--detail .oculto{display:none!important}
:root[data-theme="light"] .dashboard-page .dashboard-nav .btn-sair{border-color:var(--page-border)!important;background:transparent!important;color:var(--page-text)!important}
:root[data-theme="light"] .dashboard-page .dashboard-nav .theme-toggle{border-color:var(--page-border)!important;background:var(--page-surface)!important;color:var(--page-text)!important}
:root[data-theme="light"] .dashboard-page .dashboard--detail .formulario,:root[data-theme="light"] .dashboard-page .dashboard--detail .vazio{border-color:var(--page-border)!important;background:var(--page-surface)!important;color:var(--page-text)!important;box-shadow:0 8px 24px rgba(32,54,42,.05)!important}
:root[data-theme="light"] .dashboard-page .dashboard--detail .detail-heading h1,:root[data-theme="light"] .dashboard-page .dashboard--detail h2,:root[data-theme="light"] .dashboard-page .dashboard--detail .campo label{color:var(--page-text)!important}
:root[data-theme="light"] .dashboard-page .dashboard--detail .detail-heading p,:root[data-theme="light"] .dashboard-page .dashboard--detail .formulario>p,:root[data-theme="light"] .dashboard-page .dashboard--detail .vazio p{color:var(--page-muted)!important}
:root[data-theme="light"] .dashboard-page .dashboard--detail input,:root[data-theme="light"] .dashboard-page .dashboard--detail select,:root[data-theme="light"] .dashboard-page .dashboard--detail .busca{border-color:var(--page-border)!important;background:var(--page-bg)!important;color:var(--page-text)!important}
@media(max-width:850px){.dashboard-nav{flex-wrap:wrap;padding:10px 20px}.dashboard-links{order:4;width:100%;justify-content:space-between;overflow-x:auto}.dashboard-links a{padding:0 12px}.dashboard--detail{width:min(100%,760px)}}
@media(max-width:600px){.dashboard-nav{gap:7px;padding:10px 14px}.dashboard-brand span{font-size:14px}.dashboard-nav .theme-toggle{flex-basis:38px;width:38px;height:38px}.dashboard-nav .btn-sair{min-height:38px;padding:0 13px;font-size:13px}.dashboard-links{gap:2px}.dashboard-links a{min-height:40px;padding:0 10px;font-size:13px}.dashboard--detail{width:100%;padding:22px 14px 42px}.detail-heading{margin-bottom:14px}.detail-heading h1{font-size:30px}.dashboard--detail .formulario,.dashboard--detail .vazio{padding:15px;border-radius:16px}.dashboard--detail .campos{grid-template-columns:1fr;gap:12px}}.dashboard--detail .objetivos{display:grid;gap:12px}
.dashboard--detail .objetivo-card{transition:border-color .18s ease,transform .18s ease}
.dashboard--detail .objetivo-card:hover{border-color:color-mix(in srgb,var(--page-accent) 65%,var(--page-border))}
.dashboard--detail .objetivo-card{min-height:178px;padding:18px;transition:border-color .18s ease,transform .18s ease}
.dashboard--detail .objetivo-card .sobretitulo{display:inline-flex;min-height:27px;align-items:center;margin:0 0 16px;padding:0 11px;border-radius:999px;background:var(--page-surface-2);color:var(--page-accent);font-size:11px;font-weight:800;letter-spacing:0}
.dashboard--detail .objetivo-card h2{margin:0;color:var(--page-text);font-size:22px;line-height:1.3;letter-spacing:-.035em}
.dashboard--detail .objetivo-card .destaque{margin:3px 0 12px;color:var(--page-muted);font-size:13px;font-weight:500}
.dashboard--detail .objetivo-card .destaque strong{color:var(--page-text);font-weight:800}
.dashboard--detail .progresso-meta{height:8px;overflow:hidden;border-radius:999px;background:var(--page-surface-2)}
.dashboard--detail .progresso-meta span{display:block;height:100%;border-radius:inherit;background:var(--page-accent);transition:width .35s ease}
.dashboard--detail .objetivo-card .legenda-progresso{margin:10px 0 0;color:var(--page-muted);font-size:11px;line-height:1.4}
.dashboard--detail .acoes-meta{display:flex;flex-wrap:wrap;gap:9px;margin-top:17px}
.dashboard--detail .objetivo-card .acoes-meta button{min-height:38px;padding:0 15px;font-size:12px}
.dashboard--detail .objetivo-card .acoes-meta .botao-excluir{border:1px solid color-mix(in srgb,#e87979 44%,var(--page-border));background:transparent;color:#e58b8b}
.dashboard--detail .objetivo-card .acoes-meta .botao-excluir:hover{background:color-mix(in srgb,#e87979 12%,var(--page-surface))}
.dashboard--detail .objetivo-card .acoes-meta button:disabled{cursor:wait;opacity:.65;transform:none}
.dashboard--detail .acoes-formulario{display:flex;flex-wrap:wrap;gap:9px}
.dashboard--detail .acoes-formulario .botao-secundario{border:1px solid var(--page-border)!important;background:transparent!important;color:var(--page-text)!important}
.dashboard--detail .acoes-formulario .botao-secundario:hover{background:var(--page-surface-2)!important}
.dashboard--detail .campo-largo{grid-column:1/-1}
.dashboard--detail .ajuda-peso-meta{margin-top:0;color:var(--page-muted);font-size:11px;line-height:1.45}
.dashboard--detail .mensagem.carregando{display:flex;align-items:center;gap:9px;color:var(--page-muted)}
.dashboard--detail .mensagem.carregando::before{width:14px;height:14px;flex:0 0 14px;border:2px solid color-mix(in srgb,var(--page-accent) 30%,transparent);border-top-color:var(--page-accent);border-radius:50%;content:"";animation:meta-loading-spin .75s linear infinite}
.dashboard--detail .acoes-formulario button:disabled{cursor:wait;opacity:.7}
@keyframes meta-loading-spin{to{transform:rotate(360deg)}}
:root[data-theme="light"] .dashboard-page .dashboard--detail .objetivo-card{border-color:var(--page-border)!important;background:var(--page-surface)!important;color:var(--page-text)!important;box-shadow:0 8px 24px rgba(32,54,42,.05)!important}
:root[data-theme="light"] .dashboard-page .dashboard--detail .objetivo-card h2,:root[data-theme="light"] .dashboard-page .dashboard--detail .objetivo-card .destaque{color:var(--page-text)!important}
:root[data-theme="light"] .dashboard-page .dashboard--detail .objetivo-card .destaque,:root[data-theme="light"] .dashboard-page .dashboard--detail .objetivo-card .legenda-progresso{color:var(--page-muted)!important}
:root[data-theme="light"] .dashboard-page .dashboard--detail .objetivo-card .destaque strong{color:var(--page-text)!important}
@media(max-width:600px){.dashboard--detail .campo-largo{grid-column:auto}}

/* Navbar igual à Área do Aluno; mantém os tokens e o CSS próprios desta página. */
.dashboard-page .dashboard-header { position: sticky; z-index: 20; top: 0; width: 100%; border-bottom: 1px solid var(--page-border); background: color-mix(in srgb, var(--page-bg) 90%, transparent); backdrop-filter: blur(12px); }
.dashboard-page .dashboard-nav { width: 100%; max-width: 1040px; height: 64px; min-height: 64px; margin: 0 auto; padding: 0 20px; display: flex; align-items: center; gap: 0; background: transparent; border: 0; border-radius: 0; box-shadow: none; }
.dashboard-page .dashboard-brand { order: 0; display: inline-flex; align-items: center; gap: 10px; margin-right: auto; color: var(--page-text); font-size: 15px; font-weight: 800; letter-spacing: -.02em; text-decoration: none; text-transform: none; white-space: nowrap; }
.dashboard-page .dashboard-brand img { display: block; flex: 0 0 40px; width: 40px !important; height: 26px !important; object-fit: contain; mix-blend-mode: screen; filter: none; }
:root[data-theme="light"] .dashboard-page .dashboard-brand img { display: block !important; visibility: visible !important; opacity: 1 !important; mix-blend-mode: normal !important; filter: none !important; }
.dashboard-page .dashboard-links { order: 1; display: flex; align-items: center; gap: 8px; }
.dashboard-page .dashboard-links a { display: inline-flex; min-height: 42px; padding: 0 15px; align-items: center; border-radius: 999px; color: var(--page-muted); font-size: 14px; font-weight: 700; text-decoration: none; transition: background .18s ease, color .18s ease; }
.dashboard-page .dashboard-links a:hover, .dashboard-page .dashboard-links a.active { color: var(--page-text); background: var(--page-surface-2); }
.dashboard-page .dashboard-nav .theme-toggle { order: 2; flex: 0 0 42px; width: 42px; height: 42px; margin: 0 10px !important; padding: 0; display: inline-flex; align-items: center; justify-content: center; border: 1px solid var(--page-border) !important; border-radius: 50% !important; background: var(--page-surface) !important; color: var(--page-text) !important; cursor: pointer; transition: transform .18s ease, background .2s ease, box-shadow .2s ease; }
.dashboard-page .dashboard-nav .theme-toggle svg { display: block; width: 21px; height: 21px; }
.dashboard-page .dashboard-nav .theme-toggle:hover { transform: translateY(-2px); background: color-mix(in srgb, var(--page-surface) 88%, var(--page-accent)) !important; box-shadow: 0 0 18px color-mix(in srgb, var(--page-accent) 16%, transparent); }
.dashboard-page .dashboard-nav .theme-toggle:active { transform: translateY(2px) scale(.94); }
.dashboard-page .dashboard-nav .theme-toggle:focus-visible { outline: 2px solid var(--page-accent); outline-offset: 3px; }
.dashboard-page .dashboard-nav .btn-sair { order: 3; min-height: 40px; margin: 0 !important; padding: 0 16px; border: 1px solid var(--page-border) !important; border-radius: 999px !important; background: transparent !important; color: var(--page-text) !important; font: inherit; font-size: 14px; font-weight: 700; cursor: pointer; }
.dashboard-page .dashboard-nav .btn-sair:hover { background: var(--page-surface-2) !important; }
@media (max-width: 850px) {
    .dashboard-page .dashboard-nav { height: auto; min-height: 64px; flex-wrap: wrap; padding: 12px 20px; }
    .dashboard-page .dashboard-brand { margin-right: auto; }
    .dashboard-page .dashboard-links { order: 4; width: 100%; justify-content: space-between; overflow-x: auto; }
    .dashboard-page .dashboard-links a { padding: 0 12px; }
}
@media (max-width: 600px) {
    .dashboard-page .dashboard-nav { gap: 8px; padding: 10px 14px; }
    .dashboard-page .dashboard-brand span { font-size: 14px; }
    .dashboard-page .dashboard-nav .theme-toggle { flex-basis: 38px; width: 38px; height: 38px; margin: 0 4px !important; }
    .dashboard-page .dashboard-nav .btn-sair { min-height: 38px; padding: 0 13px; font-size: 13px; }
    .dashboard-page .dashboard-links { gap: 2px; }
    .dashboard-page .dashboard-links a { min-height: 40px; padding: 0 10px; font-size: 13px; }
}